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Zinc

Ο zinc (Zn) is one of the 24 essential metals which we need to survive. It helps immune and its reinforcement fertility. It also improves the already good one condition of hair and contributes to normal metabolism of carbohydrates.  



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ZINC Ο zinc, commonly zinc, it is a metal necessary for their operation cells of immune system and at the same time contribute to reduction of oxidative stress.

Its properties zinc:
Contributes to good mode of gastrointestinal systemic
• Strengthens it immune
It acts against it hair loss
Contributes to addressing of cold sores
Helps in fighting of depression
Contributes to increase of fertility
• Strengthens its action insulin

Food rich in zinc:
• Liver
Nuts
Mushrooms
• Eggs – mainly the yolk
Peanut butter
Almonds 

Dosage:
• 8-11 mg for adults and 12-13 mg daily for pregnant and lactating women

The  PharmacyDiscount.gr  informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.