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Potassium

The potassium is one of the metals of the organization, which functions as electrolyte in order to regulation of liquids on the body. He drops her pressure, prevents her osteoporosis and can prevent it calcification of arteries.



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POTASSIUM The potassium it is one of the electrolytes and is found in our body in our muscles and bones.

Its properties potassium:
It helps to reduce it pressure
Prevents them cerebral episodes
• Prevents it osteoporosis
It blocks the ability to create stones in kidneys
It can reduce the fluid retention
It helps in normal mode of brain
It increases the metabolism 

Foods that contain potassium:
• Bananas
Avocado
Sweet potatoes
Yoghurt
• Potato (with its skin)
Broccoli
Oranges
Spinach
Chicken
• Melons

Dosage:
3.400 mg daily for men and 2.600 mg for women


The  PharmacyDiscount.gr  informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.