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Also known as Indian Ginseng, η ashwagandha, has the following properties: lowering cholesterol and sugar, treats insomnia, benefits to weight loss, improves the caution and μνήμη and helps to anxiety. The wort it goes out to India, North Africa and the Middle East.
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The root Ashwagandha (ashwagandha) is used in Ayurveda (alternative system of medicine aiming at him control of life us without the intervention of disease or aging) as stimulant which helps the body to relieves stress. |
The root Ashwagandha (ashwagandha) is used in Ayurveda (alternative system of medicine aiming at him control of life us without the intervention of disease or aging) as stimulant which helps the body to relieves stress.
He is one bush which is grown in India by Ayurvedic healers for thousands of years.
Fun fact: Ashwagandha means "smell of the horse" while in Latin "somnifera” means “that which brings sleep”, because it is sedative.
Its properties Ashwagandha are the folowing:
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