Free shipping on orders over €69.00
Free shipping on orders over €69.00
Put your hands on the floor. Kick your legs back while keeping your arms straight.
Lie on your back on the floor or an exercise mat with your arms extended above your head. Your feet should be at a 90 degree angle to your torso.
This position is really similar to the push-up position. The only difference between these exercises is that your forearms rest on the floor. Keep your forearms parallel to your body and form a straight line with your body.
Lie on your back on the floor or an exercise mat with your arms next to your torso.
Lift your hip while supporting your body with your leg and forearm.
Start in a push-up position. Bend one leg and bring his knee under the hip.
Place an exercise ball near your feet and get into a push-up position. Place your shins on top of the ball and keep your arms and legs straight.
Lie on a flat bench with your outstretched legs off the bench. Use your hands to hold the position.
The PharmacyDiscount.gr informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.