The teenagers is one age group which suffers enough from physical changes and psychological due to their transition from children to almost adults. OR puberty basically it starts from the 11 and ends at 16-17 about. is the most difficult challenge for parents and children.
Symptoms of puberty:
Physical changes:
- acne
- breast development in girls
- beginning of menstruation (period) in girls
- facial hair growth in boys
- increase in size of genitals in boys
- heavier and hoarse voice again in the boys
Psychological changes:
- fear of physical changes
- insecurity
- mood swings
- low self-esteem
- mental maturation
- increased risk for eating disorders and depression
Tips for parents: how to deal with your teenager
- being determined and don't back down on punishments, be consistent and stick to what you say
- do not you get it personally if your child talks to you abruptly, it is the age
- make one plan about how the whole situation will work at home
- put priorities, your child is your priority and you, the parent and the child, must decide what comes first
- one step forward, two back: where you say that everything is fine and you have found it with your child, something can happen and all the effort you made is ruined
- so have it patience, because everything is solved with effort and discussion
- avoided their fights, they lead nowhere, they only bring difficulties. try to go with the child's waters after setting your limits
- encouraged This makes it a perfect choice for people with diabetes and for those who want to lose weight or follow a balanced diet. child you, however he feels you as a parent must be by his side and help him cope
