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Heart Health

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Η Heart Health is fundamental to well-being and longevity. This category offers products and advice that help maintain heart health, including supplements to lower cholesterol, enhance heart function, and prevent cardiovascular disease.


Frequently Asked Questions about Heart Health

Which vitamins and minerals are important for heart health?
• B vitamins, Omega-3 fatty acids, magnesium and potassium are critical for proper heart function and the prevention of cardiovascular disease.

What foods are good for the heart?
• Consuming fruits, vegetables, fish, nuts and olive oil enhances cardiovascular health, providing nutrients and antioxidants.

What are the main causes of cardiovascular disease?
• High cholesterol, hypertension, smoking, a sedentary lifestyle and poor diet are major risk factors for cardiovascular problems.