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The chewing gum is a popular choice for refreshing breathing and help in enhancement oral hygiene. Η chewing gum excites her saliva production, which helps removal slab and food residues. In addition, there are chewing gum with fluorine which offer extra protection against tooth decay.
Is chewing gum good for dental health?
• Yes, sugar-free chewing gum helps produce saliva, which contributes to the natural removal of plaque and food debris.
What are the best chewing gums for oral hygiene?
• Sugar-free chewing gum, ideally with fluoride or other antibacterial substances, is the best for enhancing oral hygiene.
Should I chew gum after every meal?
• No, it is not necessary. Instead, proper brushing and flossing are more effective in removing plaque. However, chewing sugar-free gum can be a good alternative if you are unable to brush your teeth immediately after a meal.