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Oral hygiene

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Η oral hygiene includes products and habits that help maintain a healthy mouth, such as toothpastes, toothbrushes, floss and mouthwashes.

3 Frequently Asked Questions

How often should I brush my teeth?

  • It is essential to brush your teeth at least twice a day, morning and evening, to ensure good oral hygiene.

Should I use dental floss?

  • Yes, flossing helps remove food and plaque from between your teeth, which is something that a toothbrush doesn't cover.

What are the basic tips for good oral hygiene?

  • Avoid excessive sugar consumption, brush your teeth regularly, use dental floss, and visit the dentist at least once a year.