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The bruises (ecchymoses) appear when small blood vessels break under the skin due to injury. They usually go away on their own, but the ice and some products can speed up the recovery.

3 Frequently Asked Questions

How can I reduce a bruise faster?

  • Applying ice in the first few hours reduces swelling, while topical use of arnica or vitamin K ointments can speed up its absorption.

When should I worry about a bruise?

  • If bruises appear easily for no apparent reason or if they are accompanied by severe pain and swelling, it is a good idea to consult a doctor.

Are there natural ways to treat acne?

  • Yes, consuming foods rich in vitamin C and K, gently massaging the area after the first 24 hours, and using natural ointments can help with faster recovery.