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Water coolers - Ice packs

12 Products

The hot water bottles and ice packs they are perfect for her relief with a sticker pain, inflammation and muscle injuries. Η heat relaxes them muscles and improves the traffic, while cooling reduces it swelling and numb the pain.

3 Frequently Asked Questions

When is it better to use a heating pad and when an ice pack?

  • The heating pad is suitable for muscle pain, dysmenorrhea and stiffness, while the ice pack helps with injuries, sprains and inflammation.

How long should I apply heat or cold to the area of ​​pain?

  • The application of heat or cold should not exceed 15-20 minutes at a time, with breaks, to avoid skin irritation.

Can I use a heating pad or ice pack directly on the skin?

  • No, a cloth should always be placed between the heating pad or ice pack and the skin to avoid burns or frostbite.