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Nervous System Health

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The nervous system regulates all its functions organization, by σκέψη until movements. In this category you will find supplements with magnesium, vitamins of cluster Β, Omega 3 and GABA, which contribute to the proper functioning of nervous system and to addressing of stress.


Frequently Asked Questions about Nervous System Health


Which vitamins are important for the nervous system?

• Vitamins B1, B6, B12, magnesium and Omega-3 are essential elements for nerve health.

How can I reduce stress and support my nervous system?
• A balanced diet, exercise, meditation, and taking supplements such as GABA and valerian help with relaxation.

What role does magnesium play in the functioning of the nervous system?
• Magnesium contributes to muscle relaxation and nervous system regulation, reducing tension and anxiety.