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The food supplements for eye health contain nutrients who support her vision and health of eyes, like the vitamin A, the beta-carotene, η lutein and zeaxanthin. These ingredients help protect against degeneration macula, the waterfall and dry eye.
Which vitamins are good for the eyes?
• Vitamin A, lutein, zeaxanthin, as well as omega-3 fatty acids are beneficial for eye health and the prevention of diseases such as cataracts and macular degeneration.
How long should I take eye supplements?
• The duration depends on your needs and the doctor's recommendations. Usually, using them for several months can bring results, but it is good to consult a specialist.
Can supplements replace regular eye exams?
• No, supplements are not a substitute for regular eye exams and care by an eye doctor. It is important to maintain regular checkups for your eye health.