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Vitamins for reading

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Η period of examinations is coming and it's time to find out which one components must take your child to concentrated more on reading of. The supplements nutrition is necessarily but at the same time with one balanced diet and enough fruits.

Η period of examinations is coming and it's time to find out which one components must take your child to concentrated more on reading of. The food supplements is necessarily but at the same time with one balanced nutrition and enough fruits.

Let's see the 6 best components for reading:

  1. B vitamins: Vitamins B12, B9 & B6 - improve memory, brain function and nervous system
  2. Omega-3: develops the brain, enhances cognitive functions
  3. L-theanine: reduces anxiety and stress
  4. Vitamin D: relieves mood & sleep disorders and reduces anxiety
  5. Phosphatidyl-serine: strengthens the normal functioning of the brain
  6. Ginkgo biloba: helps cognitive function and circulation, improves memory

The  PharmacyDiscount.gr  informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.