Η diet of infant it's too much for you important. Each ingredient that your baby receives at early stages life his is basic for development of. Therefore, it would be good to be careful what foods you give to your child. Here you will find creams, baby milks, biscuits and snacks as well as special herbal drinks, food accessories and vitamins for infants.
Η baby food, it differs in each age stage. To find out what you can give your baby try, basically what is allowed and what is not, you should consult your pediatrician.
Baby nutrition based on baby's age
Η infant nutrition determines their development and for this it is necessary to contain vitamins for babies, minerals and ingredients. In the Pharmacy Discount you will discover a wide range of baby foods with all the nutrients for your child's development.
- Η baby food he starts with mother's milk until at least the 5th - 6th month of his life.
- After 6 months, breast milk cannot be his only food as his energy and nutrient needs increase.
- In the 5th month, he starts tasting ground fruits one by one. THE fruit cream it is the first to enter the child's diet.
- For others creams and snack for babies, it would be good to follow the pediatrician's instructions and what the product packaging says.
- Then the child begins to eat and meat preferably ground beef or chicken in vegetable soups.
- By 6th month and then, the baby meals may contain small pieces of solid food, always under adult supervision.
The food products for the baby they must be prepared specifically for his needs, with an emphasis on the intake of vitamins and necessary trace elements as well as the balance of vegetable fiber and salt.
Until he starts eating regular meals from 12 months onwards, in the baby's diet there should be foods with protein, iron, calcium, carbohydrates, vitamins A, B, C and E, fats.
However, we offer you two recipes (one with vegetables and one with meat) to try it!
- Mashed corn-sweet potato-pumpkin-yogurt
Ingredients:
1 fl. diced pumpkin
1 sweet potato diced
1/2 fl. corn
Procedure:
You boil all the ingredients in the steamer. After they soften, you mash them and let them cool down a bit. Pour a spoonful of yogurt and mix well!
- Veal with sweet potato and celery root
Ingredients:
100 grams calf
1 small celery root (or ½ large)
1 small sweet potato
Procedure:
You chop the beef, boil it in a pot with the water covering it. Whenever foam comes to the surface, skim it off. Boil for 30', add the sweet potato and celeriac cut into small cubes and boil for 20' until they soften. Then, you grind all the ingredients in the blender adding a little broth from the food to make the puree thinner. Finally, if you want, you add a few drops of lemon juice to the food.
The PharmacyDiscount.gr informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.
