Manganese

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109 Points

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Supradyn Energy Boost Multivitamin for Energy with Coenzyme Q10 & Other Vitamins & Minerals 30 Coated Tablets

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Health Aid Osteoflex Plus for Joints with Collagen 60 Tablets

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Health Aid Day-Vit Active Co Q10 Supplement for Physical & Mental Stimulation 30 Tablets

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Health Aid Osteoflex Sport Joint Health Supplement 30 Tablets

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Centrum Active Move Multivitamins for Bone & Muscle Strength 30 Softgels

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Health Aid Osteoflex Glucosamine & Chondroitin Joint Health Supplement 30 Tablets

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Health Aid Calmagzinc Dietary Supplement for Healthy Bones 90 Tablets

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Vitabiotics Osteocare Chewable Bone Health Chewable Supplement 30 Tablets

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Frezyderm Ferti Supplement for Women 30 Sachets

€19.89

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Solgar Chelated Manganese 8mg 100 Tablets

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89 Points

Doctors Formulas Mag 200mg & B6 12.5mg Formula 60 Capsules

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Doctor's Formulas Mag 200mg & B6 12.5mg Formula 60 Capsules

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108 Points

Lamberts Magnanes 5mg Manganese Supplement 100 Capsules

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Lavdanon Total Pack Multivitamins Minerals Q10 Complex of Vitamins & Minerals 30 Sachets

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The manganese is one of the most basic trace elements of organization with etymology, which refers to the ancient Greek word manganese (=magic), because the ancients believed that this metal had magical properties. It is also necessary for the metabolism of proteins, fats and carbohydrates, as well as for the function of his hormones thyroid gland and mode of nervous system. It contributes to the creation of bones and connective tissues. It helps it function better metabolism and in its reduction fatigue.

Our body needs it manganese, but in small quantities. The manganese it is a trace element which is necessary for normal mode of brain and nervous system.

Its benefits:
• Strengthens the health of bones
• It's made of antioxidant
• It prevents them illnesses
• It helps to reduce inflammation
• Smoothes it out sugar
• Reduces appearance seizures
• It sets him up metabolism
• It helps in its good functioning thyroid

Foods rich in manganese:
• Shellfish
• Avocado
• Nuts - pecans, hazelnuts, peanuts
• Brown rice
• Cereals total milling
• Legumes – lentils, beans, chickpeas
• Spinach and cabbage
• Pineapple
• Black tea
• Black pepper

Dosage:
• Men 2,3 mg and women 1,8 mg daily

The PharmacyDiscount.gr informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.

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