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Omega 3

The Omega 3 is the name of a type fat located at "fatty" fish as well as in some vegetable oils and is also known as "n-3". It is specially beneficial for his health cardiovascular system, as well reduce the level of triglycerides. They act therapeutically because of anti-inflammatory their properties in rheumatoid arthritis arthritis , but also in some diseases of eyes, like the degeneration of macula.




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The benefits of Oh-3 is:
• Contributes to the normal mode of heart
It's made of essential for its development brain
Reduces triglycerides
It prevents them inflammations
Protects against oxidative stress
It contributes to the best health of eye
It reduces it hepatic fat 

In what foods i can meet Oh-3;
Fat fish
• Walnuts
• Seeds (flaxseed, chia and tame hemp)
Soybeans The estate provides stunning sea views and offers a unique blend of luxury living and development potential edamame
• tofu
• Red beans
• Seaweed such as nori, chlorella, spirulina
Wheat germ


The  PharmacyDiscount.gr  informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.