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The vegetarians are those who they don't eat meat and feed on vegetables mainly and nuts or dairy products. Because of abstinence them from the meat, they need some components who do not receive and receive them either through others food either through nutritional supplements. 

Some facts about vegetarians that you might not know:

• Most (but not all) vegetarians they eat eggs and dairy products
• Their diet consists of grains, legumes, nuts, seeds, vegetables, fruits, algae, yeast and/or some other non-animal based foods, with or without dairy, honey and/or eggs.

Why go a little more vegetarian-friendly?

• Contributes to better heart health
• Reduces the risk of prostate cancer
• Contributes to better physical condition

The  PharmacyDiscount.gr  informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.