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Vitamin D & D3

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 Vitamin D3 has been nicknamed the "sunshine vitamin" because, in addition to being obtained from food, it is produced naturally by our bodies when sunlight comes into contact with our skin. Perhaps the most important property of vitamin D is the regulation of its absorption quenching and phosphorus. Also, vitamin D facilitates its function immune system. Adequate intake of vitamin D is necessary for the proper development of bones and teeth, but also for increased resistance to certain diseases.
Η Vitamin D or else "sunshine vitamin" and especially the effect that lack of of to human organization is a fact. THE vitamin D, are equally Necessary and children and to adults and is synthesized in the body with its help sun. From immune and nervous system, until skin and hairy head, vitamin D deficiency has different symptoms for each person, regardless of age. In a country like Greece, which has intense sunshine several days of the year, more and more people have been diagnosed with vitamin D deficiency.

Symptoms of vitamin D deficiency

Fatigue – Bone pains
• Fallen immune
• Hair loss and thinning hair
• Problems in skin
• Mental disorders

Treatment:

• Exposure to the sun
• Food supplements

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The  PharmacyDiscount.gr  informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.