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Vitamin K.

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Η vitamin K. is necessary for the synthesis of proteins involved in blood clotting and metabolism of bones, as well as other normal functions.Its name came from K from the German word coagulation means coagulation.Lack of vitamin K increases the risk of bleeding, and bruises more easily. THE vitamin K. constitutes a complex of fat solvents of vitamins. The most famous of them are vitamin K1 (phylloquinone) and vitamin K2 (menaquinone).  Η vitamin Κ it is believed to help prevent it calcium deposition at arteries.

Οφέλη:

• Contributes to the fight against cancer
enhances the best health of teeth
improves the health of bones and reduction of danger osteoporosis
prevents heart deseases
is anti-inflammatory

In which foods can I find vitamin K?


leafy vegetables (spinach, lettuce, cabbage and Brussels sprouts)
broccoli and cauliflower
• meat and liver
• fish
• eggs 

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The  PharmacyDiscount.gr  informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.