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Pain - Joints

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Ο pain at joints suffers enough people daily by causing hardship at movements and fret at way of living their. May be hereditary, autoimmune, with a sticker injury ή infection as well as due to age. To treated or relieve joint pains include the following: balanced diet, healthy bodybody weight, physical exercise, decisionυEarth injuries of joints and food supplements. With the help of supplements, is enhanced bone and joint health, muscle recovery as well as back and neck pain.

5 at first symptoms of osteoarthritis (joint pain):

1. Pain - on the waist, on the fingers, on the hips, on the neck
2. Sensitivity - local swelling
3. Stiffness - needs rest and warmth
4. Strange sensation of the joints - tremor, pressure
5. Loss of elasticity - reduced range of motion

Foods that relieve joint pain:

1. Apples, broccoli and citrus fruits
2. Berries and pomegranates
3. Fatty fish
4. Turmeric



The  PharmacyDiscount.gr  informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.