After exercise

50 Products

59 Points

Sustenium Magnesium & Potassium 14 Sachets

+ GIFT

Sustenium Magnesium & Potassium 14 Sachets

€5.88

71 Points

Aletheia High Sodium Electrolytes & Vitamins & Caffeine Mango & Passion Fruit Flavored Electrolytes 18 Effervescent Tablets

+ GIFT

Aletheia High Sodium Electrolytes & Vitamins & Caffeine Mango & Passion Fruit Flavored Electrolytes 18 Effervescent Tablets

€7.13

54 Points

Vitabiotics Ultra Magnesium 375mg Magnesium Supplement 60 Tablets

PRICE DROP

BEST SELLER

PRICE DROP

Vitabiotics Ultra Magnesium 375mg Magnesium Supplement 60 Tablets

€5.36

433 Points

Lamberts L-Glutamine Powder Gut Supplement & Immune Powder 500g

€43.26

125 Points

Weleda Massage Oil with Arnica 100ml

€12.51

84 Points

Euromed Sportgel Cold Leg Relief Gel 100ml

€8.36

382 Points

Natures Plus Spirutein Chocolate Shake Slimming Formula 476g

€38.15

387 Points

Natures Plus Spirutein Whey Protein Powder Chocolate Energy & Slimming Supplement Chocolate Flavor 448g

€38.67

103 Points

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Win Medica Ultramag Oro 30 Sachets

€10.27

378 Points

Natures Plus Vanilla Spirutein Shake Supplement for Active People & Athletes Vanilla Flavor 544g

€37.79

352 Points

Natures Plus Spirutein Simply Natural Original Vanilla Slimming Formula with Vanilla Flavor 370g

€35.20

164 Points

Viogenesis L-Glutamine Powder 250g

€16.39

229 Points

Now Sports Zma 800mg Muscle Recovery & Regeneration Supplement 90 Capsules

€22.88

281 Points

Lamberts Performance Energy Drink Electrolytes & Vitamin C with Orange Flavor 1kg

€28.05

187 Points

Now Sports Arginine-Ornithine 500/250mg Supplement for Energy Production 100 Capsules

€18.70

199 Points

Terranova Magnesium 100mg Complex 50caps

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Terranova Magnesium 100mg Complex 50caps

€19.87

152 Points

Solgar L-Glutamine 500mg 50 Vegetarian Capsules

€15.21

729 Points

+ GIFT

Terranova Life Drink (Unflavoured) 454g

€72.85

148 Points

Health Aid L-Arginine Nutritional Supplement for Muscle Energy 60 Tablets

€14.80

419 Points

+ GIFT

Terranova Life Drink (Unflavoured) 227g

€41.86

755 Points

Lamberts Diet Whey Protein Whey Chocolate Flavor 1kg

€75.52

798 Points

Lamberts Whey Protein Vanilia Vanilla Flavor Whey Protein 1000g

€79.83

290 Points

Lamberts Colladeen Maximum Strength 160mg Collagen Restoration Supplement 60 Tablets

€28.98

125 Points

Vican Varidoc Relaxing Gel Moisturizing & Soothing Gel for Aching Limbs 250ml

€12.45

443 Points

Terranova Glucosamine, boswellia & Msm complex 100caps

+ GIFT

Terranova Glucosamine, boswellia & Msm complex 100caps

€44.29

345 Points

Viogenesis Tetra Oxygen 60ml

€34.45

84 Points

Weleda Bio Arnika Creamy Shower Gel 200ml

€8.41

379 Points

Natures Plus Spirutein Whey Protein Powder Vanilla Energy & Slimming Formulas Vanilla Flavor 476g

€37.91

874 Points

Lamberts Performance Complete Gainer Whey Protein Chocolate Flavor 1.816kg

€87.38

383 Points

Solgar Amino 75 90 Vegetarian Capsules

€38.26

363 Points

Am Health Quinton Isotonic Oral 10 Ml X 30 Ampoules

€36.29

193 Points

Win Medica Promo Ultramag Oro 1 Box & Valetonina 1 Box

€19.25

477 Points

Natures Plus Source Of Life Garden Vpm Naked Protein Organic Meal for Vegetarians 20g

€47.72

138 Points

Terranova Magnesium Calcium 2:1 Complex 50 Vegetable Capsules

+ GIFT

Terranova Magnesium Calcium 2:1 Complex 50 Vegetable Capsules

€13.79

253 Points

Terranova Glucosamine, boswellia & Msm Joint Support Complex 50 Herbal Capsules

+ GIFT

Terranova Glucosamine, boswellia & Msm Joint Support Complex 50 Herbal Capsules

€25.28

303 Points

Terranova Pro Peptase Irc 50 Vegetable Capsules

+ GIFT

Terranova Pro Peptase Irc 50 Vegetable Capsules

€30.26

Η excercise is one activity very intense and if not done correctly, you can get hurt. After the vigorous exercise, well, you will need specific foods and supplements that will help it metabolism and energy you. The foods which are recommended are proteins, carbohydrates and fats, as well as the following if consumed in moderation: dairy, eggs, omega-3, herbal teas and electrolytes.

Tips for after exercise:

1. Change clothes - it may seem obvious to you, but it is not. It would be good to take off your sweaty clothes and put on something cooler and cleaner
2. Take a shower - removes bacteria from your skin, relaxes your muscles, increases blood flow
3. Drink enough water - hydration after exercise is essential
4. Eat well - a meal rich in protein and fiber is very important, such as a sandwich, omelette, fish with vegetables, chicken or even granola with yogurt
5. Sleep - a good sleep after exercise is all you need to get rid of all the tension

The PharmacyDiscount.gr informs you that dietary supplements not they are a substitute for a balanced diet or medical advice/opinion and are not medicines.

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29 Points