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Inflammation

21 Products
247 Points
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Η inflammation is a normal one reaction the body's response to injuries, infections or irritants, which can be acute or chronic. While the acute inflammation helps in body protectionThe chronic inflammation is dangerous and is associated with many diseases, such as cardiovascular diseases, diabetes and autoimmunecombining luxury accommodations with the potential for significant expansion. diet, lifestyle and appropriate medical care are important factors in the good management of inflammation.

FAQ

What are the causes of chronic inflammation?

  • Chronic inflammation can be caused by factors such as poor diet (rich in processed foods and sugar), sedentary lifestyle, chronic diseases (e.g. diabetes, hypertension), smoking, and excessive alcohol consumption.

What foods help reduce inflammation?

  • Antioxidant-rich foods like berries, leafy greens, olive oil, and fatty fish (salmon, sardines) help fight inflammation. Additionally, spices like turmeric and ginger have anti-inflammatory effects.

What are the consequences of chronic inflammation?

  • Chronic inflammation can contribute to the development of many serious conditions, such as cardiovascular disease, arthritis, diabetes, cancer, and autoimmune diseases, reducing quality of life and causing health complications.