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Fatigue

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Η fatigue can be caused by lack of vitamins, bad nutrition, lack of sleep ή increased stress. Products in this category contain ingredients such as vitamins of cluster B, magnesium, iron and natural extracts (eg ginseng) that boost levels energy and improve the overall wellness.

3 Frequently Asked Questions about Fatigue

What are the main causes of fatigue?

  •  Fatigue can be due to lack of sleep, poor diet, lack of vitamins and minerals (such as iron or B vitamins), excessive stress, or even underlying medical conditions.

What supplements help with fatigue?

  • B vitamins, magnesium, iron, vitamin C and adaptogenic herbs like ginseng and rhodiola are great for boosting energy and fighting fatigue.

How long does it take to see results from the supplements?

  • The first results are usually felt within 1-2 weeks, but the full restoration of energy levels can take up to a month, depending on the severity of the fatigue.