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Cardiovascular - Health

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Η cardiovascular health concerns its good operation heart and vascular and is decisive for the general well-being. Keeping one healthy lifestylewith balanced nutrition, excercise and avoiding smoking, is important for the prevention of cardiovascular diseases, such as hypertensionThe heart disease and stroke.

3 Frequently Asked Questions

What are the main causes of cardiovascular disease?

  • Hypertension, high cholesterol and a sedentary lifestyle.

What foods boost cardiovascular health?

  • Fruits, vegetables, omega-3 rich fish and whole grains.

What supplements are useful for cardiovascular health?

  • Omega-3, Curcumin, and CoQ10 help maintain cardiovascular health.