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Lactose intolerance

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Η Intolerance in lactose is a condition in which the body is having a hard time to break down the lactose, a sugar found primarily in milk and Dairy Products products. People with this intolerance may experience symptoms such as: inflation, pain on stomach and diarrhea after consuming dairy products. OR management of intolerance usually includes the reduction or the avoiding dairy in the diet or the use of alternatives lactose-free products and supplements lactase for better lactose digestion.