Insomnia

130 Products

260 Points

Lamberts Magasorb Powder 375mg Magnesium Supplement 165g

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€26.01

334 Points

Lifelab Cbd Pm 10% Good Night Dietary Supplement in Oil Form 750mg for Relaxation at Night 10ml

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Lifelab Cbd Pm 10% Good Night Dietary Supplement in Oil Form 750mg for Relaxation at Night 10ml

€33.37

327 Points

Tikun Night Time 10% Cbd & Cbn 750mg/ 250mg Sublingual Drops 10ml

€32.72

469 Points

Tikun Any Time 20% Cbd 2000mg Sublingual Drops 10ml

€46.87

359 Points

Tikun Any Time 10% Cbd 1000mg Sublingual Drops 10ml

€35.94

151 Points

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Zzzquil Natura Dietary Supplement with Melatonin 60 Gels

€15.08

93 Points

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Zzzquil Natura Dietary Supplement with Melatonin 30 Gels

€9.28

132 Points

Eviol Sleep Well Sleep Supplement 60 Softgels

€13.19

118 Points

Doctors Formulas Stressless Formula 30 Capsules

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Doctor's Formulas Stressless Formula 30 Capsules

€11.81

118 Points

Valetonina Long Sirc 60 Tablets

€11.83

175 Points

Vitabiotics Menopace Night Supplement to Eliminate Menopause Night Symptoms 30 Tablets

€17.50

120 Points

Superfoods Valeriana Plus 1200mg Valerian Supplement for Insomnia & Anxiety 50 Capsules

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Superfoods Valeriana Plus 1200mg Valerian Supplement for Insomnia & Anxiety 50 Capsules

€12.04

74 Points

Aquilea Sueno Compact for Improving Sleep 30 Tablets

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Aquilea Sueno Compact for Improving Sleep 30 Tablets

€7.36

125 Points

A.Vogel Passiflora Relaxing Aid in Tincture of Fresh Passionflower 50ml

€12.54

102 Points

Vican Chewy Vites Adults Sweet Dreams Nutritional Supplement for Smooth Sleep with Vitamin B 60 Gels

€14.45

87 Points

Eviol Sleep Well 30 Soft Capsules

€8.71

83 Points

Forte Pharma Melatonine 1000 30 Tablets

€8.32

116 Points

Doc Pharma SM Melatonin Spray for Sleep 12ml

€9.32

78 Points

Altion 4sleep Sleep Enhancement 30 Capsules

€7.84

133 Points

A.Vogel Avenaforce Nervous System Tonic with Oats 100ml

€13.27

190 Points

Solgar Valerian Root 100 Herbal Capsules

€18.95

93 Points

Zzzquil Natura Dietary Supplement with Melatonin Mango & Banana Flavor 30 Gels

€9.28

254 Points

Lamberts Griffonia Seed Extract Providing 5-Htp 100mg Anti-Anxiety to Promote Sleep 60 Tablets

€25.35

137 Points

Health Aid Tranquil Herbal Relaxer for Calmness & Insomnia 30 Capsules

€13.66

148 Points

Doctors Formulas Sedar Sleep Formula 60 Tablets

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Doctor's Formulas Sedar Sleep Formula 60 Tablets

€14.77

113 Points

Health Aid Valerian Herbal Liquid Valerian Drops for Treating Insomnia 50ml

€11.27

81 Points

Specchiasol Ansiolev for Anxiety 45 Tablets

€11.96

96 Points

Power Health Platinum Range Vitamin B50 Complex 30 Capsules

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Power Health Platinum Range Vitamin B50 Complex 30 Capsules

€9.56

130 Points

John Noa L-Theanine Melatonine Liposomal 90 Vegetarian Capsules

€13.00

129 Points

A.Vogel Dormeasan Sleep Drops Herbal Sleep Aid with Valerian Tincture & Hops 50ml

€12.94

96 Points

Agan Hypnus Sleep Factors with Melatonin to Improve Sleep 20 Herbal Capsules

€9.64

94 Points

Now 5-Htp 50mg Anti-Depression Supplement 30 Herbal Capsules

€9.37

162 Points

Now Magnesium Citrate 200mg Vegetarian Magnesium Citrate Supplement for Muscle & Nervous System Support 100 Tablets

€16.17

188 Points

Naturando Ansileve SOS Spray for Anxiety 30ml

€18.77

Η insomnia is a common sleep disorder characterized by difficulty at sleeping or staying asleep, despite the fact that the person has the opportunity to sleep. It can lead to reduced quality of life, as it causes fatigue, feeling exhaustion during the day, concentration problems and emotional instability.

3 Frequently Asked Questions

What are the main causes of insomnia?

Insomnia can be caused by many factors, including stress, depression, pain, poor sleep hygiene, psychological conditions, certain medications, and excessive caffeine or alcohol consumption. Also, medical conditions such as respiratory distress or hyperthyroidism can affect sleep quality.

What are the treatments for insomnia?

Treatment for insomnia depends on the cause. It often includes cognitive-behavioral therapy for sleep (CBT-i), developing healthy sleep habits, using relaxation techniques, and reducing stress. In some cases, doctors may prescribe sleeping pills or supplements, such as melatonin.

What are the natural remedies that help with insomnia?

Natural remedies that may help with insomnia include the use of herbs such as valerian, lavender and chamomile. Also, melatonin, a natural hormone supplement, can help restore the normal sleep cycle. Finally, regular exercise and improving sleep hygiene, such as avoiding screens before bed, can be effective measures.

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260 Points